If you are one of the millions of people who suffer from heel pain, you may be interested in learning about Shockwave Therapy. Shockwave Therapy is a non-invasive treatment for Plantar Fasciitis that uses high-energy sound waves to help relieve pain and promote healing. In this blog post, we will discuss the benefits of Shockwave…
In grown toe nails can be a painful condition. In this article we will explore the causes of ingrown toe nails, treatment options, and prevention tips. If you are suffering from an ingrown toe nail, please consult a podiatrist for advice on the best course of treatment. Ingrown toe nails can be caused by a…
If you’re dealing with heel pain, you’re not alone. In fact, heel pain is one of the most common foot problems around. There are a number of different causes of heel pain, with the leading cause being plantar fasciitis. In this blog post, we will discuss the different treatment options available for heel pain! Heel…
Single limb (unilateral) movements occur in most people who are relatively active; this can be from the top end athlete all the way to someone playing in the backyard with their kids or dog! Many movements do require a single leg use some of these are: Running, Hopping, Walking, Sprinting, Bike Riding, Rock Climbing and…
At The Performance Podiatrist we take heel pain very seriously as it can be severely debilitating and stop you from doing all of the things you love! The term heel pain is used as an umbrella due to the fact there are so many reasons as to why a heel can be so painful. Some…
Our big toe (Hallux), in my opinion is one of the most underrated joints of the human body, for me it is up there with the knee joint and is essential for us to partake with ease in all our daily activities; by absorbing and producing force to aid us in locomotion, playing a vital…
Risk Factors and How to Minimise the Risk Injury Minimisation: Welcome to our first ever blog, and what a better one to start with than injury minimisation, with the New Year come plenty of motivation, determination and……. injuries. Injuries, to put it simply suck and are a burden, delay our goals and can hang around…
